Come As You Are (Revised & Updated Edition) – The Surprising New Science That Will Transform Your Sex Life (Paperback)

$39.95

Come As You Are by Dr Emily Nagoski is a groundbreaking, research-based guide to understanding women’s sexuality. This revised and updated edition of the New York Times bestseller includes new research and insights on mindfulness, desire, pleasure, and sexual wellbeing.

Drawing on contemporary sex science and psychology, Nagoski challenges outdated myths about sexuality and demonstrates that the most important factor in a fulfilling sex life is not anatomy, but how individuals feel about themselves. Stress, mood, trust, body image, and emotional context are central to sexual wellbeing — not peripheral.

Clear, accessible, and evidence-informed, this book empowers readers with practical strategies to cultivate confidence, joy, and connection in their intimate lives.

Come As You Are by Dr Emily Nagoski is a groundbreaking, research-based guide to understanding women’s sexuality. This revised and updated edition of the New York Times bestseller includes new research and insights on mindfulness, desire, pleasure, and sexual wellbeing.

Drawing on contemporary sex science and psychology, Nagoski challenges outdated myths about sexuality and demonstrates that the most important factor in a fulfilling sex life is not anatomy, but how individuals feel about themselves. Stress, mood, trust, body image, and emotional context are central to sexual wellbeing — not peripheral.

Clear, accessible, and evidence-informed, this book empowers readers with practical strategies to cultivate confidence, joy, and connection in their intimate lives.

    • Explains the science of sexual desire and arousal

    • Introduces the “dual control model” of sexual response

    • Explores the impact of stress, context, and emotional safety

    • Provides evidence-based tools to support pleasure and wellbeing

    • Updated with new research on mindfulness and sexual satisfaction

    • Author: Dr Emily Nagoski, PhD

    • Format: Paperback (physical book)

    • Publisher: Simon & Schuster

    • Publication Date: 2 March 2021

    • Language: English

    • Print Length: 400 pages

  • Women seeking a science-based understanding of sexuality

    • Couples wanting to improve communication and intimacy

    • Individuals navigating changes in desire or sexual confidence

    • Healthcare professionals supporting women’s sexual wellbeing

  • This book is educational in nature and does not provide medical advice. Readers experiencing ongoing sexual health concerns should consult a qualified healthcare professional.