Premature ejaculation affects a significant number of men and can impact confidence, intimacy, and wellbeing. This article explores the most effective treatment options available today—from behavioural techniques and cognitive therapy to lidocaine sprays and prescription medications. Whether the cause is physical or psychological, a personalised approach can help restore control and satisfaction in your sex life.

Premature ejaculation is a common issue for many men, but it doesn’t have to control your sex life. Steady Freddy delay spray is a fast, effective treatment developed by healthcare professionals to help you last longer in bed—without pills or complicated routines. In this article, we break down what causes PE, how Steady Freddy works, and why it’s trusted by doctors and registered with the TGA.